Shake and Bake
Workouts
Thursday 8/13/20 @ 4:30 PM
✅
254kj
76rpm
47%
19mph
Sunday 8/16/20 @ 3:16 AM
240kj
80rpm
44%
18mph
Friday 6/26/20 @ 7:7 PM
✅
267kj
80rpm
46%
19mph
Saturday 6/27/20 @ 1:27 AM
247kj
82rpm
43%
18mph
Thursday 4/30/20 @ 5:18 PM
✅
155kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 10:59 PM
148kj
81rpm
42%
18mph
Wednesday 4/29/20 @ 6:37 PM
247kj
77rpm
46%
18mph
Wednesday 4/29/20 @ 4:56 PM
✅
272kj
84rpm
44%
19mph
Monday 5/20/19 @ 5:36 PM
210kj
71rpm
49%
19mph
Sunday 3/29/20 @ 10:58 PM
✅
226kj
75rpm
45%
18mph
Sunday 12/8/19 @ 8:6 PM
✅
78kj
79rpm
43%
18mph
Sunday 3/22/20 @ 8:24 PM
66kj
86rpm
38%
17mph
Sunday 3/1/20 @ 4:45 PM
✅
289kj
78rpm
48%
20mph
Sunday 3/1/20 @ 4:43 PM
229kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 3:38 PM
✅
241kj
76rpm
45%
18mph
Tuesday 12/31/19 @ 8:9 PM
198kj
77rpm
42%
17mph
Monday 12/2/19 @ 2:24 PM
✅
324kj
79rpm
43%
17mph
Sunday 12/15/19 @ 9:24 PM
314kj
78rpm
42%
17mph
Thursday 7/4/19 @ 2:12 PM
✅
370kj
78rpm
46%
18mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Workouts
247
kj
Wednesday 4/29/20
198
kj
Tuesday 12/31/19
281
kj
Monday 7/8/19