Shake and Bake
Workouts
Thursday 9/21/23 @ 9:18 PM
110kj
83rpm
41%
18mph
Wednesday 9/20/23 @ 12:56 PM
✅
134kj
76rpm
46%
19mph
Sunday 9/27/20 @ 3:51 PM
✅
617kj
78rpm
49%
20mph
Friday 10/2/20 @ 6:33 PM
524kj
75rpm
47%
19mph
Wednesday 12/15/21 @ 6:53 PM
213kj
79rpm
42%
17mph
Friday 12/10/21 @ 1:23 PM
✅
335kj
74rpm
52%
21mph
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 7:32 PM
4kj
97rpm
37%
18mph
Friday 1/15/21 @ 8:44 PM
238kj
84rpm
42%
18mph
Saturday 1/23/21 @ 7:45 PM
✅
240kj
78rpm
44%
18mph
Monday 9/7/20 @ 7:8 PM
✅
517kj
73rpm
48%
19mph
Sunday 10/18/20 @ 4:22 PM
492kj
71rpm
47%
18mph
Wednesday 4/1/20 @ 6:54 PM
330kj
69rpm
46%
17mph
Friday 4/17/20 @ 4:3 PM
✅
593kj
61rpm
59%
19mph
Thursday 4/30/20 @ 5:18 PM
✅
155kj
79rpm
44%
18mph
Monday 5/18/20 @ 7:39 PM
107kj
74rpm
39%
15mph
Friday 4/3/20 @ 3:59 PM
354kj
72rpm
47%
18mph
Saturday 4/11/20 @ 5:17 PM
✅
528kj
60rpm
56%
18mph
Friday 8/23/19 @ 7:49 PM
322kj
69rpm
46%
17mph
Sunday 8/25/19 @ 1:12 PM
✅
470kj
54rpm
55%
16mph
Workouts
354
kj
Friday 4/3/20