Shake and Bake
Workouts
Thursday 5/19/22 @ 8:31 PM
142kj
81rpm
35%
15mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 5/25/19 @ 4:45 PM
406kj
89rpm
38%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/2/19 @ 8:0 PM
287kj
90rpm
37%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 4/7/20 @ 9:30 PM
307kj
90rpm
37%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 4/15/20 @ 8:42 PM
324kj
89rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 9:11 PM
157kj
87rpm
41%
18mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Tuesday 6/2/20 @ 9:24 PM
131kj
92rpm
36%
17mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Sunday 7/29/18 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Thursday 9/13/18 @ 8:58 PM
312kj
76rpm
43%
17mph
Thursday 9/13/18 @ 12:46 PM
✅
704kj
93rpm
51%
24mph
Saturday 7/21/18 @ 4:51 PM
220kj
81rpm
42%
17mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Workouts
142
kj
Thursday 5/19/22
287
kj
Thursday 5/2/19
307
kj
Tuesday 4/7/20
312
kj
Thursday 9/13/18