Shake and Bake
Workouts
Saturday 1/6/24 @ 8:26 PM
✅
246kj
77rpm
45%
18mph
Tuesday 1/16/24 @ 6:45 PM
242kj
74rpm
46%
18mph
Wednesday 4/13/22 @ 1:53 PM
219kj
88rpm
39%
17mph
Thursday 2/16/23 @ 6:1 PM
✅
231kj
83rpm
41%
18mph
Tuesday 12/28/21 @ 5:43 PM
304kj
93rpm
37%
17mph
Friday 11/5/21 @ 12:14 AM
✅
395kj
82rpm
44%
19mph
Friday 8/13/21 @ 8:22 PM
397kj
91rpm
37%
17mph
Sunday 1/24/21 @ 8:56 PM
✅
603kj
81rpm
47%
20mph
Saturday 2/29/20 @ 2:55 PM
221kj
81rpm
36%
15mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Saturday 9/7/19 @ 8:12 PM
340kj
85rpm
41%
18mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Sunday 9/15/19 @ 8:26 PM
313kj
94rpm
37%
17mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Tuesday 7/23/19 @ 10:2 PM
231kj
92rpm
39%
18mph
Wednesday 7/24/19 @ 10:0 PM
✅
290kj
80rpm
46%
19mph
Friday 7/19/19 @ 10:2 PM
306kj
95rpm
35%
17mph
Monday 7/22/19 @ 4:45 PM
✅
415kj
81rpm
44%
19mph
Friday 5/25/18 @ 8:15 PM
176kj
82rpm
39%
16mph
Friday 5/25/18 @ 3:58 PM
✅
264kj
74rpm
41%
16mph
Workouts
304
kj
Tuesday 12/28/21
397
kj
Friday 8/13/21
221
kj
Saturday 2/29/20
313
kj
Sunday 9/15/19
176
kj
Friday 5/25/18