Shake and Bake
Workouts
Saturday 1/13/24 @ 5:12 PM
186kj
67rpm
37%
13mph
Tuesday 7/25/23 @ 2:49 AM
✅
256kj
85rpm
35%
16mph
Saturday 4/15/23 @ 5:21 PM
140kj
73rpm
36%
14mph
Monday 11/13/23 @ 1:24 AM
✅
175kj
86rpm
35%
16mph
Monday 1/23/23 @ 3:9 AM
233kj
63rpm
37%
13mph
Monday 1/23/23 @ 4:36 AM
✅
297kj
85rpm
33%
15mph
Saturday 12/3/22 @ 1:23 AM
201kj
64rpm
37%
13mph
Monday 10/11/21 @ 11:48 PM
✅
240kj
82rpm
35%
15mph
Sunday 7/17/22 @ 5:2 PM
160kj
65rpm
36%
12mph
Sunday 11/29/20 @ 11:42 PM
✅
304kj
85rpm
38%
17mph
Wednesday 3/30/22 @ 4:33 AM
154kj
67rpm
34%
12mph
Thursday 3/31/22 @ 5:25 PM
✅
271kj
84rpm
36%
16mph
Saturday 1/22/22 @ 6:8 PM
274kj
68rpm
38%
14mph
Friday 1/21/22 @ 8:2 PM
✅
344kj
85rpm
37%
16mph
Thursday 8/12/21 @ 2:27 PM
131kj
61rpm
31%
10mph
Saturday 1/22/22 @ 5:40 PM
✅
276kj
86rpm
35%
16mph
Monday 6/14/21 @ 1:29 PM
✅
191kj
70rpm
52%
20mph
Saturday 11/27/21 @ 12:38 AM
163kj
86rpm
41%
18mph
Wednesday 10/28/20 @ 1:15 PM
131kj
60rpm
41%
13mph
Wednesday 10/21/20 @ 4:38 PM
✅
183kj
79rpm
39%
16mph
Workouts
186
kj
Saturday 1/13/24
233
kj
Monday 1/23/23
274
kj
Saturday 1/22/22