Shake and Bake
Workouts
Sunday 8/6/23 @ 9:0 PM
216kj
73rpm
36%
14mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Sunday 7/30/23 @ 5:33 PM
235kj
68rpm
38%
14mph
Tuesday 9/8/20 @ 2:52 AM
✅
259kj
58rpm
44%
14mph
Friday 4/30/21 @ 11:47 PM
126kj
68rpm
36%
13mph
Tuesday 8/11/20 @ 2:21 AM
✅
184kj
80rpm
39%
16mph
Sunday 11/20/22 @ 5:7 PM
286kj
68rpm
38%
14mph
Sunday 9/6/20 @ 10:13 PM
✅
410kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 3:58 PM
245kj
73rpm
38%
15mph
Thursday 12/3/20 @ 3:55 AM
✅
364kj
82rpm
43%
18mph
Saturday 5/16/20 @ 8:43 PM
✅
215kj
73rpm
44%
17mph
Wednesday 6/9/21 @ 4:18 PM
200kj
77rpm
42%
17mph
Tuesday 6/1/21 @ 11:23 PM
167kj
65rpm
43%
15mph
Monday 6/7/21 @ 2:6 PM
✅
181kj
76rpm
40%
16mph
Sunday 6/6/21 @ 2:16 AM
136kj
69rpm
36%
14mph
Friday 7/31/20 @ 2:33 AM
✅
173kj
76rpm
39%
16mph
Saturday 1/23/21 @ 6:41 PM
124kj
77rpm
33%
13mph
Friday 10/16/20 @ 5:26 PM
✅
188kj
86rpm
37%
16mph
Saturday 8/8/20 @ 11:5 PM
191kj
63rpm
45%
15mph
Saturday 8/8/20 @ 8:4 PM
✅
197kj
74rpm
43%
17mph
Workouts
216
kj
Sunday 8/6/23
126
kj
Friday 4/30/21
286
kj
Sunday 11/20/22
200
kj
Wednesday 6/9/21
136
kj
Sunday 6/6/21
124
kj
Saturday 1/23/21
191
kj
Saturday 8/8/20