Shake and Bake
Workouts
Thursday 4/27/23 @ 12:35 PM
122kj
68rpm
36%
13mph
Wednesday 1/13/21 @ 6:47 PM
✅
197kj
85rpm
38%
17mph
Tuesday 7/5/22 @ 1:18 PM
136kj
67rpm
37%
14mph
Friday 3/19/21 @ 6:46 PM
✅
208kj
82rpm
39%
16mph
Friday 2/25/22 @ 12:37 AM
✅
92kj
59rpm
41%
13mph
Saturday 2/26/22 @ 11:12 PM
24kj
74rpm
24%
9mph
Monday 3/15/21 @ 6:37 PM
242kj
74rpm
38%
15mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Sunday 3/7/21 @ 3:29 PM
500kj
75rpm
39%
15mph
Friday 3/5/21 @ 7:33 PM
✅
586kj
77rpm
41%
17mph
Saturday 2/6/21 @ 10:14 PM
412kj
70rpm
41%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 1:58 AM
219kj
74rpm
36%
14mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Thursday 1/21/21 @ 2:12 AM
206kj
70rpm
37%
14mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Saturday 12/12/20 @ 5:50 PM
64kj
53rpm
42%
13mph
Wednesday 11/25/20 @ 8:25 PM
✅
98kj
73rpm
43%
16mph
Wednesday 10/14/20 @ 12:15 PM
155kj
71rpm
40%
15mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Workouts
122
kj
Thursday 4/27/23
242
kj
Monday 3/15/21
500
kj
Sunday 3/7/21
412
kj
Saturday 2/6/21
206
kj
Thursday 1/21/21