Shake and Bake
Workouts
Saturday 12/16/23 @ 7:7 PM
383kj
82rpm
43%
19mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Sunday 8/6/23 @ 5:13 PM
423kj
81rpm
45%
19mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Saturday 7/4/20 @ 3:41 PM
696kj
83rpm
50%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 10:54 PM
328kj
87rpm
47%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 5:20 PM
573kj
82rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 1/19/22 @ 12:51 AM
285kj
86rpm
44%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 10/8/21 @ 10:26 PM
473kj
86rpm
46%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 7/13/20 @ 10:10 PM
281kj
91rpm
42%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 11/15/21 @ 11:44 PM
901kj
86rpm
45%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 10/9/21 @ 5:27 PM
588kj
86rpm
45%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
383
kj
Saturday 12/16/23
328
kj
Wednesday 8/26/20
573
kj
Saturday 2/13/21
285
kj
Wednesday 1/19/22
281
kj
Monday 7/13/20
901
kj
Monday 11/15/21
588
kj
Saturday 10/9/21