Shake and Bake
Workouts
Saturday 12/16/23 @ 7:7 PM
✅
383kj
82rpm
43%
19mph
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Saturday 7/4/20 @ 3:41 PM
✅
696kj
83rpm
50%
21mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Saturday 12/5/20 @ 3:41 PM
✅
560kj
79rpm
47%
19mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Friday 1/21/22 @ 10:2 PM
✅
451kj
85rpm
45%
19mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Saturday 10/9/21 @ 5:27 PM
✅
588kj
86rpm
45%
20mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Friday 10/8/21 @ 10:26 PM
✅
473kj
86rpm
46%
20mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Sunday 5/30/21 @ 4:21 PM
✅
627kj
80rpm
49%
20mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Thursday 2/27/20 @ 10:55 AM
✅
449kj
83rpm
46%
20mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Monday 7/13/20 @ 10:10 PM
✅
281kj
91rpm
42%
19mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Wednesday 6/3/20 @ 10:42 PM
✅
499kj
86rpm
47%
21mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Workouts
253
kj
Monday 12/4/23
337
kj
Saturday 9/4/21
283
kj
Monday 5/10/21
151
kj
Tuesday 2/9/21