Shake and Bake
Workouts
Thursday 12/16/21 @ 9:17 AM
✅
168kj
78rpm
39%
15mph
Thursday 12/1/22 @ 5:32 PM
131kj
71rpm
37%
14mph
Thursday 6/2/22 @ 7:52 AM
46kj
85rpm
33%
15mph
Friday 4/22/22 @ 4:23 PM
✅
50kj
70rpm
40%
15mph
Wednesday 12/29/21 @ 10:6 AM
✅
163kj
84rpm
36%
15mph
Monday 1/10/22 @ 8:10 PM
131kj
73rpm
37%
14mph
Tuesday 1/5/21 @ 9:20 AM
✅
113kj
81rpm
37%
16mph
Friday 12/25/20 @ 1:0 PM
97kj
69rpm
39%
15mph
Tuesday 12/22/20 @ 9:6 AM
✅
180kj
82rpm
38%
16mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Wednesday 6/3/20 @ 8:9 AM
148kj
75rpm
45%
18mph
Monday 6/1/20 @ 7:0 PM
✅
186kj
69rpm
51%
19mph
Sunday 4/5/20 @ 1:59 PM
✅
315kj
74rpm
44%
17mph
Friday 5/29/20 @ 8:3 PM
312kj
81rpm
42%
17mph
Tuesday 8/20/19 @ 8:9 AM
198kj
80rpm
40%
17mph
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Thursday 1/30/20 @ 9:56 PM
✅
302kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 3:21 PM
204kj
76rpm
43%
17mph
Tuesday 1/21/20 @ 9:8 AM
227kj
67rpm
39%
14mph
Saturday 2/22/20 @ 4:57 PM
✅
231kj
74rpm
38%
15mph
Workouts
131
kj
Thursday 12/1/22
131
kj
Monday 1/10/22
158
kj
Saturday 12/19/20
148
kj
Wednesday 6/3/20
227
kj
Tuesday 1/21/20