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Shake and Bake
bermudamom
Bermuda π§π²
30 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
1
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 8:3 AM
β
291
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 12:18 PM
258
kj
87
rpm
36
%
16
mph
Monday 9/28/20 @ 9:29 AM
β
201
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/3/20 @ 12:50 AM
171
kj
87
rpm
36
%
16
mph
Wednesday 9/9/20 @ 8:8 AM
β
324
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 3:34 PM
282
kj
81
rpm
39
%
16
mph
Friday 5/8/20 @ 7:48 AM
β
386
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 12:52 AM
369
kj
82
rpm
38
%
16
mph
Sunday 5/3/20 @ 3:57 PM
β
409
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:50 AM
374
kj
84
rpm
37
%
16
mph
Saturday 4/25/20 @ 4:0 PM
β
404
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 1:36 PM
367
kj
78
rpm
40
%
16
mph
Sunday 6/10/18 @ 11:30 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 12:21 AM
β
290
kj
83
rpm
38
%
17
mph
Thursday 1/16/20 @ 9:11 AM
β
296
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 12:29 AM
294
kj
85
rpm
38
%
17
mph
Sunday 4/12/20 @ 11:57 AM
β
187
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 2/11/20 @ 9:41 PM
163
kj
87
rpm
34
%
15
mph
Sunday 6/30/19 @ 10:30 AM
β
184
kj
79
rpm
40
%
16
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/23/20 @ 2:42 PM
173
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda π§π²
30 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
1
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
291
kj
Monday 3/23/20
258
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
201
kj
Monday 9/28/20
171
kj
Sunday 5/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
324
kj
Wednesday 9/9/20
282
kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
386
kj
Friday 5/8/20
369
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
409
kj
Sunday 5/3/20
374
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
404
kj
Saturday 4/25/20
367
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 6/10/18
β
290
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
296
kj
Thursday 1/16/20
294
kj
Saturday 4/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
187
kj
Sunday 4/12/20
163
kj
Tuesday 2/11/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
184
kj
Sunday 6/30/19
173
kj
Sunday 2/23/20
Previous Workouts
Next Workouts