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Shake and Bake
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Thursday 6/15/23 @ 7:57 AM
282
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 1/5/24 @ 3:7 PM
✅
285
kj
75
rpm
41
%
17
mph
Tuesday 4/13/21 @ 11:57 AM
287
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/10/21 @ 2:14 PM
✅
325
kj
81
rpm
39
%
16
mph
Sunday 1/17/21 @ 11:24 AM
495
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 12:18 PM
✅
608
kj
76
rpm
45
%
18
mph
Tuesday 2/23/21 @ 8:54 AM
185
kj
86
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 10:29 AM
✅
212
kj
82
rpm
40
%
17
mph
Wednesday 3/25/20 @ 8:4 AM
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 10:17 AM
✅
378
kj
79
rpm
44
%
18
mph
Sunday 10/18/20 @ 10:58 AM
388
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 3:35 PM
✅
431
kj
82
rpm
42
%
17
mph
Thursday 9/24/20 @ 8:12 AM
175
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/7/20 @ 10:20 AM
✅
184
kj
82
rpm
38
%
16
mph
Tuesday 10/6/20 @ 8:4 AM
389
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 10:1 AM
✅
501
kj
82
rpm
43
%
18
mph
Sunday 7/5/20 @ 12:11 PM
351
kj
85
rpm
36
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Friday 3/13/20 @ 7:17 PM
✅
445
kj
83
rpm
40
%
17
mph
Sunday 9/8/19 @ 10:47 AM
376
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 5:2 PM
✅
451
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
282
kj
Thursday 6/15/23
✅
285
kj
Friday 1/5/24
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Tuesday 4/13/21
✅
325
kj
Tuesday 8/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Sunday 1/17/21
✅
608
kj
Friday 5/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 2/23/21
✅
212
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 3/25/20
✅
378
kj
Sunday 8/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 10/18/20
✅
431
kj
Friday 6/21/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Thursday 9/24/20
✅
184
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Tuesday 10/6/20
✅
501
kj
Friday 9/6/19
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
351
kj
Sunday 7/5/20
✅
445
kj
Friday 3/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 9/8/19
✅
451
kj
Friday 2/7/20
Previous Workouts
Next Workouts