Shake and Bake
Workouts
Thursday 2/8/24 @ 11:49 AM
✅
109kj
72rpm
40%
15mph
Saturday 2/10/24 @ 1:58 PM
103kj
76rpm
37%
15mph
Monday 1/8/24 @ 3:3 PM
178kj
85rpm
37%
16mph
Saturday 12/16/23 @ 3:40 PM
✅
194kj
73rpm
45%
16mph
Monday 12/26/22 @ 4:57 PM
161kj
75rpm
38%
15mph
Wednesday 12/28/22 @ 1:12 PM
✅
164kj
81rpm
42%
15mph
Tuesday 9/27/22 @ 8:20 AM
59kj
79rpm
33%
13mph
Sunday 6/5/22 @ 2:23 PM
✅
77kj
81rpm
38%
15mph
Thursday 7/21/22 @ 4:52 AM
258kj
75rpm
40%
16mph
Sunday 7/17/22 @ 1:25 PM
✅
354kj
79rpm
44%
18mph
Sunday 12/12/21 @ 11:12 AM
336kj
71rpm
40%
15mph
Sunday 10/31/21 @ 1:27 PM
✅
456kj
76rpm
45%
18mph
Monday 12/28/20 @ 10:50 AM
389kj
75rpm
42%
17mph
Saturday 1/2/21 @ 4:55 PM
✅
487kj
72rpm
46%
18mph
Thursday 9/24/20 @ 8:12 AM
✅
175kj
86rpm
37%
16mph
Monday 6/1/20 @ 11:13 AM
169kj
88rpm
35%
16mph
Thursday 8/13/20 @ 8:8 AM
✅
312kj
72rpm
45%
17mph
Friday 3/6/20 @ 9:54 PM
293kj
70rpm
46%
17mph
Sunday 2/9/20 @ 11:30 AM
349kj
83rpm
36%
15mph
Wednesday 1/1/20 @ 2:23 PM
✅
362kj
87rpm
37%
16mph
Workouts
103
kj
Saturday 2/10/24
178
kj
Monday 1/8/24
161
kj
Monday 12/26/22
336
kj
Sunday 12/12/21
169
kj
Monday 6/1/20
349
kj
Sunday 2/9/20