Shake and Bake
Workouts
Friday 5/28/21 @ 8:5 AM
183kj
88rpm
36%
16mph
Tuesday 5/25/21 @ 8:56 PM
✅
232kj
87rpm
40%
18mph
Tuesday 10/12/21 @ 7:50 AM
286kj
85rpm
37%
16mph
Friday 10/15/21 @ 11:36 PM
✅
367kj
83rpm
42%
18mph
Friday 5/15/20 @ 7:40 AM
191kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 10:48 PM
✅
242kj
86rpm
42%
18mph
Friday 1/15/21 @ 9:8 PM
211kj
85rpm
40%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
250kj
83rpm
43%
18mph
Friday 1/1/21 @ 1:20 PM
291kj
76rpm
41%
16mph
Friday 1/1/21 @ 4:29 AM
✅
394kj
74rpm
47%
18mph
Sunday 10/18/20 @ 10:58 AM
388kj
84rpm
39%
17mph
Saturday 10/17/20 @ 10:40 PM
✅
445kj
68rpm
48%
18mph
Monday 9/28/20 @ 9:29 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:54 AM
✅
244kj
85rpm
42%
18mph
Sunday 9/20/20 @ 10:55 AM
389kj
80rpm
40%
17mph
Saturday 9/19/20 @ 11:33 PM
✅
470kj
96rpm
38%
18mph
Wednesday 9/16/20 @ 8:7 AM
181kj
84rpm
38%
16mph
Friday 6/26/20 @ 7:50 PM
✅
184kj
85rpm
38%
16mph
Friday 4/10/20 @ 2:7 PM
206kj
89rpm
38%
17mph
Wednesday 5/20/20 @ 11:48 PM
✅
220kj
97rpm
37%
18mph
Workouts
183
kj
Friday 5/28/21
191
kj
Friday 5/15/20
388
kj
Sunday 10/18/20
389
kj
Sunday 9/20/20
181
kj
Wednesday 9/16/20
206
kj
Friday 4/10/20