Shake and Bake
Workouts
Tuesday 10/18/22 @ 3:58 PM
✅
504kj
78rpm
59%
24mph
Thursday 10/20/22 @ 9:20 AM
298kj
82rpm
46%
20mph
Friday 1/10/20 @ 10:59 AM
✅
998kj
85rpm
63%
27mph
Tuesday 11/15/22 @ 10:34 AM
515kj
84rpm
47%
21mph
Wednesday 12/22/21 @ 2:23 PM
✅
801kj
69rpm
67%
25mph
Friday 12/24/21 @ 1:56 PM
429kj
74rpm
50%
19mph
Wednesday 11/17/21 @ 3:13 PM
✅
356kj
68rpm
67%
25mph
Wednesday 11/17/21 @ 3:16 PM
168kj
72rpm
48%
18mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Saturday 3/6/21 @ 2:6 PM
1025kj
86rpm
47%
21mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Saturday 5/9/20 @ 3:34 PM
943kj
88rpm
45%
20mph
Saturday 7/13/19 @ 4:39 PM
✅
1373kj
82rpm
65%
27mph
Saturday 4/4/20 @ 1:58 PM
633kj
91rpm
44%
20mph
Thursday 9/26/19 @ 12:14 AM
✅
1568kj
81rpm
64%
26mph
Saturday 5/11/19 @ 4:45 PM
553kj
83rpm
41%
18mph
Friday 9/20/19 @ 9:23 AM
✅
1536kj
85rpm
61%
26mph
Sunday 9/1/19 @ 4:38 PM
626kj
87rpm
42%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Tuesday 7/2/19 @ 9:32 AM
374kj
88rpm
41%
18mph
Workouts
429
kj
Friday 12/24/21
168
kj
Wednesday 11/17/21
1025
kj
Saturday 3/6/21
943
kj
Saturday 5/9/20
633
kj
Saturday 4/4/20
553
kj
Saturday 5/11/19
626
kj
Sunday 9/1/19