Shake and Bake

Workouts

Monday 11/30/20 @ 12:23 PM
βœ…
346kj
78rpm
61%
25mph
20 min Groove Ride
Cody Rigsby
Friday 2/19/21 @ 5:32 PM
253kj
81rpm
53%
22mph
Wednesday 7/29/20 @ 3:18 PM
βœ…
1124kj
76rpm
64%
25mph
60 min Climb Ride
Christine D'Ercole
Wednesday 9/30/20 @ 12:8 AM
960kj
79rpm
58%
24mph
Friday 1/10/20 @ 10:59 AM
βœ…
998kj
85rpm
63%
27mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/21/20 @ 12:4 PM
391kj
90rpm
42%
19mph
Saturday 11/9/19 @ 5:37 PM
βœ…
1802kj
85rpm
61%
26mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Thursday 11/21/19 @ 5:20 PM
βœ…
679kj
78rpm
68%
27mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Thursday 3/19/20 @ 2:22 PM
βœ…
638kj
80rpm
65%
27mph
30 min Together We Ride
Robin ArzΓ³n
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Monday 10/14/19 @ 12:33 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Tuesday 3/3/20 @ 3:14 PM
βœ…
272kj
86rpm
37%
16mph
Thursday 11/28/19 @ 12:58 PM
βœ…
1032kj
78rpm
69%
27mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 3:42 AM
353kj
78rpm
45%
18mph
Tuesday 9/10/19 @ 11:28 PM
βœ…
953kj
73rpm
69%
26mph
45 min Premiere Ride
Kendall Toole
Saturday 9/14/19 @ 12:13 PM
287kj
79rpm
40%
16mph
Saturday 5/4/19 @ 1:25 PM
βœ…
801kj
82rpm
70%
29mph
30 min Sweat Steady Ride
Jess King
Saturday 5/4/19 @ 1:28 PM
234kj
82rpm
43%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 346 kj
Monday 11/30/20
253 kj
Friday 2/19/21
60 min Climb Ride
Christine D'Ercole
βœ… 1124 kj
Wednesday 7/29/20
960 kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
βœ… 998 kj
Friday 1/10/20
391 kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1802 kj
Saturday 11/9/19
668 kj
Friday 5/29/20
30 min Coldplay Ride
Emma Lovewell
βœ… 679 kj
Thursday 11/21/19
241 kj
Friday 11/22/19
30 min Together We Ride
Robin ArzΓ³n
βœ… 638 kj
Thursday 3/19/20
234 kj
Wednesday 5/6/20
45 min Sundays with Love
Ally Love
kj
Monday 10/14/19
βœ… 272 kj
Tuesday 3/3/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 1032 kj
Thursday 11/28/19
353 kj
Friday 11/29/19
45 min Premiere Ride
Kendall Toole
βœ… 953 kj
Tuesday 9/10/19
287 kj
Saturday 9/14/19
30 min Sweat Steady Ride
Jess King
βœ… 801 kj
Saturday 5/4/19
234 kj
Saturday 5/4/19