Shake and Bake
Workouts
Tuesday 8/22/23 @ 9:37 PM
329kj
83rpm
38%
17mph
Wednesday 2/7/24 @ 1:30 PM
✅
364kj
81rpm
42%
18mph
Saturday 1/22/22 @ 1:59 PM
488kj
86rpm
42%
18mph
Monday 2/5/24 @ 1:54 PM
✅
527kj
88rpm
42%
19mph
Monday 7/18/22 @ 10:46 PM
352kj
86rpm
41%
18mph
Monday 1/8/24 @ 1:27 PM
✅
382kj
95rpm
39%
18mph
Tuesday 9/5/23 @ 10:15 PM
350kj
85rpm
41%
18mph
Tuesday 8/22/23 @ 2:33 PM
✅
409kj
88rpm
42%
19mph
Thursday 9/7/23 @ 10:6 PM
329kj
85rpm
39%
17mph
Wednesday 1/25/23 @ 12:26 AM
✅
381kj
85rpm
42%
18mph
Tuesday 4/26/22 @ 10:0 AM
346kj
90rpm
39%
18mph
Thursday 3/9/23 @ 9:32 PM
✅
385kj
91rpm
40%
19mph
Saturday 8/20/22 @ 1:0 PM
352kj
82rpm
42%
18mph
Monday 8/29/22 @ 1:12 PM
✅
404kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 11:16 AM
✅
374kj
88rpm
39%
17mph
Tuesday 7/5/22 @ 1:17 PM
365kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 10:59 AM
✅
403kj
88rpm
42%
19mph
Friday 7/1/22 @ 1:13 PM
398kj
87rpm
42%
19mph
Wednesday 10/27/21 @ 9:59 AM
381kj
88rpm
41%
18mph
Monday 4/11/22 @ 2:10 PM
✅
402kj
85rpm
43%
19mph
Workouts
329
kj
Tuesday 8/22/23
488
kj
Saturday 1/22/22
352
kj
Monday 7/18/22
350
kj
Tuesday 9/5/23
329
kj
Thursday 9/7/23
346
kj
Tuesday 4/26/22
352
kj
Saturday 8/20/22