Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
229kj
88rpm
40%
18mph
Saturday 2/6/21 @ 10:17 PM
✅
377kj
85rpm
50%
22mph
Friday 2/4/22 @ 11:55 AM
238kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 11:4 PM
✅
321kj
90rpm
48%
22mph
Monday 12/13/21 @ 10:56 AM
385kj
82rpm
43%
18mph
Wednesday 1/13/21 @ 10:54 AM
✅
578kj
89rpm
49%
22mph
Wednesday 10/27/21 @ 9:59 AM
381kj
88rpm
41%
18mph
Wednesday 2/10/21 @ 10:50 AM
✅
570kj
92rpm
47%
22mph
Thursday 8/19/21 @ 9:55 AM
383kj
86rpm
42%
18mph
Monday 12/7/20 @ 10:56 AM
✅
567kj
93rpm
46%
21mph
Tuesday 2/23/21 @ 11:16 AM
374kj
88rpm
39%
17mph
Thursday 12/31/20 @ 3:4 PM
✅
560kj
92rpm
46%
21mph
Saturday 2/6/21 @ 2:12 PM
669kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 9:1 AM
✅
860kj
84rpm
49%
21mph
Wednesday 11/4/20 @ 10:54 AM
389kj
83rpm
44%
19mph
Friday 11/6/20 @ 10:56 AM
✅
583kj
89rpm
49%
22mph
Saturday 11/28/20 @ 1:40 PM
541kj
87rpm
43%
19mph
Thursday 11/12/20 @ 9:7 PM
✅
765kj
87rpm
50%
22mph
Sunday 4/5/20 @ 9:8 PM
529kj
85rpm
43%
19mph
Sunday 6/14/20 @ 10:29 AM
✅
723kj
88rpm
48%
21mph
Workouts
229
kj
Wednesday 2/9/22
238
kj
Friday 2/4/22
381
kj
Wednesday 10/27/21
669
kj
Saturday 2/6/21
389
kj
Wednesday 11/4/20
541
kj
Saturday 11/28/20