Shake and Bake
Workouts
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Sunday 5/30/21 @ 5:57 PM
352kj
80rpm
43%
18mph
Wednesday 8/25/21 @ 12:52 PM
✅
556kj
78rpm
52%
21mph
Saturday 10/17/20 @ 7:53 PM
366kj
80rpm
44%
18mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Thursday 11/19/20 @ 1:46 PM
✅
634kj
81rpm
54%
23mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Wednesday 8/26/20 @ 3:43 PM
371kj
84rpm
43%
18mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Thursday 7/16/20 @ 8:57 PM
389kj
81rpm
44%
18mph
Thursday 11/7/19 @ 12:57 PM
✅
685kj
77rpm
57%
23mph
Tuesday 1/15/19 @ 10:11 PM
352kj
75rpm
45%
18mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Sunday 11/11/18 @ 9:24 PM
528kj
79rpm
46%
19mph
Friday 11/9/18 @ 9:23 PM
✅
775kj
81rpm
52%
22mph
Friday 10/19/18 @ 10:0 PM
383kj
81rpm
44%
19mph
Saturday 10/13/18 @ 12:55 PM
✅
568kj
83rpm
51%
22mph
Workouts
352
kj
Sunday 5/30/21
366
kj
Saturday 10/17/20
354
kj
Tuesday 6/12/18
359
kj
Tuesday 9/22/20
371
kj
Wednesday 8/26/20
528
kj
Sunday 11/11/18
383
kj
Friday 10/19/18