Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Friday 11/20/20 @ 11:48 PM
✅
414kj
80rpm
46%
19mph
Thursday 10/1/20 @ 3:36 PM
242kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Friday 4/17/20 @ 12:11 AM
✅
255kj
77rpm
46%
19mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Wednesday 3/21/18 @ 7:14 PM
319kj
79rpm
42%
17mph
Thursday 3/28/19 @ 12:2 AM
✅
395kj
80rpm
45%
19mph
Monday 3/18/19 @ 12:30 AM
319kj
84rpm
40%
17mph
Saturday 3/16/19 @ 4:49 PM
✅
374kj
86rpm
42%
19mph
Workouts
354
kj
Tuesday 6/12/18
242
kj
Thursday 10/1/20
247
kj
Wednesday 4/15/20
441
kj
Monday 2/17/20
319
kj
Wednesday 3/21/18
319
kj
Monday 3/18/19