Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:37 PM
✅
373kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Monday 10/19/20 @ 7:51 PM
✅
504kj
79rpm
45%
19mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Sunday 10/11/20 @ 3:14 PM
✅
536kj
80rpm
45%
19mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Thursday 10/1/20 @ 3:36 PM
✅
242kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 11:2 PM
✅
216kj
79rpm
43%
17mph
Wednesday 6/24/20 @ 12:15 AM
171kj
82rpm
37%
16mph
Saturday 11/9/19 @ 11:53 PM
✅
292kj
80rpm
40%
17mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Friday 11/16/18 @ 4:7 AM
✅
372kj
85rpm
42%
18mph
Friday 11/16/18 @ 7:9 PM
267kj
83rpm
37%
16mph
Tuesday 9/18/18 @ 8:49 PM
✅
401kj
79rpm
46%
19mph
Wednesday 9/19/18 @ 11:38 PM
324kj
78rpm
41%
17mph
Tuesday 9/18/18 @ 2:29 AM
✅
392kj
84rpm
43%
19mph
Friday 9/14/18 @ 10:16 AM
301kj
84rpm
39%
17mph
Workouts
293
kj
Wednesday 6/17/20
369
kj
Sunday 11/3/19
157
kj
Wednesday 9/30/20
171
kj
Wednesday 6/24/20
265
kj
Saturday 11/9/19
267
kj
Friday 11/16/18
324
kj
Wednesday 9/19/18