Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:44 PM
✅
238kj
84rpm
42%
18mph
Wednesday 4/12/23 @ 8:9 PM
186kj
91rpm
35%
16mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Thursday 7/9/20 @ 8:50 PM
409kj
84rpm
44%
19mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Workouts
186
kj
Wednesday 4/12/23
483
kj
Monday 4/29/19
504
kj
Monday 10/19/20
483
kj
Saturday 9/19/20
243
kj
Thursday 7/9/20
506
kj
Sunday 5/17/20
441
kj
Monday 2/17/20