Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Thursday 10/1/20 @ 3:36 PM
242kj
80rpm
44%
18mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Saturday 4/18/20 @ 7:19 PM
✅
965kj
70rpm
64%
24mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Tuesday 1/15/19 @ 10:11 PM
352kj
75rpm
45%
18mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Sunday 6/17/18 @ 4:44 PM
✅
386kj
73rpm
48%
19mph
Tuesday 7/17/18 @ 1:29 AM
378kj
76rpm
46%
18mph
Workouts
242
kj
Thursday 10/1/20
441
kj
Monday 2/17/20
247
kj
Wednesday 4/15/20
338
kj
Saturday 2/29/20