Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Wednesday 3/21/18 @ 7:14 PM
319kj
79rpm
42%
17mph
Monday 2/26/18 @ 10:30 AM
✅
458kj
80rpm
48%
20mph
Monday 3/18/19 @ 12:30 AM
319kj
84rpm
40%
17mph
Tuesday 3/19/19 @ 1:17 AM
✅
467kj
86rpm
46%
20mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Wednesday 2/27/19 @ 9:52 AM
✅
243kj
79rpm
37%
15mph
Workouts
504
kj
Monday 10/19/20
247
kj
Wednesday 4/15/20
319
kj
Wednesday 3/21/18
319
kj
Monday 3/18/19