Shake and Bake
Workouts
Thursday 3/31/22 @ 4:5 PM
166kj
75rpm
46%
19mph
Thursday 3/5/20 @ 2:29 PM
✅
201kj
88rpm
45%
20mph
Friday 2/5/21 @ 8:27 PM
✅
226kj
79rpm
43%
18mph
Friday 2/5/21 @ 4:21 PM
201kj
77rpm
42%
17mph
Monday 4/27/20 @ 4:18 PM
✅
454kj
76rpm
44%
18mph
Saturday 5/2/20 @ 12:14 PM
401kj
82rpm
39%
17mph
Sunday 4/19/20 @ 4:25 PM
✅
455kj
79rpm
43%
18mph
Saturday 4/18/20 @ 4:1 PM
413kj
90rpm
38%
17mph
Friday 4/17/20 @ 10:17 PM
✅
352kj
75rpm
45%
18mph
Monday 4/13/20 @ 8:18 PM
334kj
88rpm
39%
17mph
Thursday 1/16/20 @ 10:12 PM
✅
229kj
76rpm
45%
18mph
Thursday 4/16/20 @ 11:16 AM
226kj
78rpm
44%
18mph
Saturday 1/25/20 @ 11:39 PM
✅
333kj
80rpm
42%
18mph
Wednesday 4/15/20 @ 8:44 PM
310kj
87rpm
38%
17mph
Wednesday 4/1/20 @ 10:36 PM
✅
220kj
80rpm
42%
18mph
Saturday 2/8/20 @ 2:13 PM
191kj
86rpm
37%
17mph
Monday 2/10/20 @ 12:53 AM
✅
351kj
79rpm
44%
18mph
Monday 2/24/20 @ 5:24 PM
323kj
83rpm
40%
17mph
Sunday 5/19/19 @ 4:7 PM
✅
132kj
73rpm
43%
17mph
Friday 5/17/19 @ 11:14 AM
122kj
74rpm
41%
16mph
Workouts
413
kj
Saturday 4/18/20
310
kj
Wednesday 4/15/20
191
kj
Saturday 2/8/20