Shake and Bake
Workouts
Thursday 3/24/22 @ 10:14 PM
177kj
79rpm
39%
16mph
Friday 6/2/23 @ 12:18 PM
✅
375kj
93rpm
46%
22mph
Monday 8/24/20 @ 11:6 PM
232kj
84rpm
41%
18mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Saturday 10/17/20 @ 7:53 PM
366kj
80rpm
44%
18mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Wednesday 8/26/20 @ 3:43 PM
371kj
84rpm
43%
18mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Sunday 6/2/19 @ 11:27 PM
168kj
77rpm
38%
16mph
Saturday 9/29/18 @ 9:57 PM
✅
227kj
84rpm
41%
18mph
Friday 9/28/18 @ 10:36 PM
231kj
81rpm
43%
18mph
Monday 5/20/19 @ 12:17 PM
✅
384kj
84rpm
51%
22mph
Sunday 11/11/18 @ 9:24 PM
528kj
79rpm
46%
19mph
Thursday 11/8/18 @ 1:22 PM
✅
778kj
79rpm
54%
22mph
Friday 10/19/18 @ 10:0 PM
383kj
81rpm
44%
19mph
Wednesday 10/17/18 @ 12:25 PM
✅
585kj
84rpm
51%
22mph
Workouts
232
kj
Monday 8/24/20
366
kj
Saturday 10/17/20
371
kj
Wednesday 8/26/20
528
kj
Sunday 11/11/18
383
kj
Friday 10/19/18