Shake and Bake
Workouts
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Friday 8/27/21 @ 10:46 PM
✅
539kj
91rpm
41%
19mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Wednesday 3/3/21 @ 3:31 AM
✅
233kj
88rpm
40%
18mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Sunday 2/7/21 @ 12:8 AM
✅
644kj
88rpm
42%
19mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Monday 12/7/20 @ 2:50 AM
✅
223kj
92rpm
38%
18mph
Monday 10/19/20 @ 7:51 PM
✅
504kj
79rpm
45%
19mph
Saturday 3/7/20 @ 2:16 PM
405kj
85rpm
40%
17mph
Tuesday 6/23/20 @ 11:2 PM
✅
216kj
79rpm
43%
17mph
Thursday 6/25/20 @ 1:41 AM
199kj
89rpm
38%
17mph
Saturday 9/19/20 @ 5:29 PM
✅
483kj
78rpm
44%
18mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Thursday 7/9/20 @ 2:11 AM
✅
243kj
83rpm
43%
18mph
Thursday 5/14/20 @ 12:27 AM
202kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 3:50 PM
✅
352kj
78rpm
43%
18mph
Tuesday 4/21/20 @ 10:28 PM
338kj
93rpm
38%
18mph
Thursday 4/9/20 @ 11:21 PM
✅
214kj
80rpm
41%
17mph
Friday 4/17/20 @ 10:17 PM
197kj
94rpm
36%
17mph
Workouts
506
kj
Sunday 5/17/20
40
kj
Tuesday 2/2/21
483
kj
Monday 4/29/19
217
kj
Friday 3/27/20
405
kj
Saturday 3/7/20
199
kj
Thursday 6/25/20
354
kj
Saturday 1/25/20
202
kj
Thursday 5/14/20
197
kj
Friday 4/17/20