Shake and Bake
Workouts
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Monday 6/3/19 @ 12:50 AM
✅
523kj
82rpm
49%
21mph
Thursday 10/1/20 @ 3:36 PM
242kj
80rpm
44%
18mph
Monday 1/13/20 @ 12:32 PM
✅
343kj
87rpm
48%
21mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Thursday 5/16/19 @ 11:58 AM
✅
499kj
87rpm
46%
21mph
Thursday 7/9/20 @ 8:50 PM
409kj
84rpm
44%
19mph
Thursday 7/9/20 @ 12:54 PM
✅
521kj
85rpm
47%
20mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Friday 4/17/20 @ 5:33 PM
✅
326kj
92rpm
44%
20mph
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Monday 5/6/19 @ 12:9 AM
✅
479kj
79rpm
49%
20mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Monday 5/6/19 @ 3:20 PM
✅
386kj
84rpm
51%
22mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Monday 2/11/19 @ 1:4 PM
✅
505kj
86rpm
47%
20mph
Wednesday 3/21/18 @ 7:14 PM
319kj
79rpm
42%
17mph
Thursday 3/28/19 @ 1:55 PM
✅
482kj
83rpm
48%
20mph
Tuesday 1/15/19 @ 10:11 PM
352kj
75rpm
45%
18mph
Tuesday 1/15/19 @ 5:0 PM
✅
500kj
80rpm
49%
20mph
Workouts
354
kj
Tuesday 6/12/18
242
kj
Thursday 10/1/20
359
kj
Tuesday 9/22/20
247
kj
Wednesday 4/15/20
338
kj
Saturday 2/29/20
319
kj
Wednesday 3/21/18