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Shake and Bake
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
Workouts
Previous Workouts
Next Workouts
Wednesday 10/2/24 @ 5:56 AM
✅
315
kj
70
rpm
54
%
20
mph
30 min Live DJ Ride: Defected Records
Hannah Frankson
View Class
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Saturday 9/21/24 @ 7:13 AM
kj
rpm
%
0
mph
Saturday 8/24/24 @ 8:27 AM
✅
342
kj
67
rpm
57
%
21
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 8/24/24 @ 3:29 PM
kj
rpm
%
0
mph
Saturday 6/1/24 @ 8:56 AM
✅
461
kj
69
rpm
54
%
20
mph
45 min 80s Ride
Hannah Frankson
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Saturday 6/1/24 @ 5:11 PM
kj
rpm
%
0
mph
Saturday 8/19/23 @ 8:58 AM
✅
496
kj
67
rpm
57
%
21
mph
45 min Climb Ride
Hannah Frankson
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Saturday 6/10/23 @ 10:0 PM
kj
rpm
%
0
mph
Saturday 8/12/23 @ 8:58 AM
305
kj
70
rpm
53
%
20
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Monday 4/17/23 @ 8:7 AM
✅
339
kj
82
rpm
48
%
20
mph
Thursday 10/20/22 @ 5:56 AM
✅
218
kj
73
rpm
53
%
21
mph
20 min 2010s Pop Ride
Hannah Frankson
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Tuesday 10/25/22 @ 9:10 AM
181
kj
74
rpm
44
%
18
mph
Friday 2/11/22 @ 7:37 AM
302
kj
68
rpm
54
%
20
mph
30 min Hip Hop Ride
Hannah Frankson
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Thursday 2/10/22 @ 8:49 AM
✅
348
kj
79
rpm
51
%
21
mph
Thursday 8/12/21 @ 6:28 AM
✅
234
kj
69
rpm
57
%
21
mph
20 min HIIT Ride
Hannah Frankson
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Share
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0
mph
Monday 5/3/21 @ 8:23 AM
✅
310
kj
72
rpm
52
%
20
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0
mph
Monday 1/4/21 @ 7:30 AM
✅
316
kj
73
rpm
52
%
20
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 12/31/20 @ 11:25 AM
260
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride: Defected Records
Hannah Frankson
View Class
Share
✅
315
kj
Wednesday 10/2/24
kj
Saturday 9/21/24
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
342
kj
Saturday 8/24/24
kj
Saturday 8/24/24
45 min 80s Ride
Hannah Frankson
View Class
Share
✅
461
kj
Saturday 6/1/24
kj
Saturday 6/1/24
45 min Climb Ride
Hannah Frankson
View Class
Share
✅
496
kj
Saturday 8/19/23
kj
Saturday 6/10/23
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
305
kj
Saturday 8/12/23
✅
339
kj
Monday 4/17/23
20 min 2010s Pop Ride
Hannah Frankson
View Class
Share
✅
218
kj
Thursday 10/20/22
181
kj
Tuesday 10/25/22
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
302
kj
Friday 2/11/22
✅
348
kj
Thursday 2/10/22
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
234
kj
Thursday 8/12/21
kj
Thursday 8/12/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
310
kj
Monday 5/3/21
kj
Friday 4/30/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
316
kj
Monday 1/4/21
260
kj
Thursday 12/31/20
Previous Workouts
Next Workouts