Shake and Bake
Workouts
Monday 8/23/21 @ 8:21 PM
216kj
88rpm
39%
17mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Saturday 2/13/21 @ 7:2 PM
99kj
86rpm
33%
15mph
Wednesday 6/14/23 @ 4:19 PM
✅
355kj
89rpm
56%
25mph
Wednesday 5/19/21 @ 7:27 PM
209kj
83rpm
40%
17mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Saturday 12/3/22 @ 2:45 PM
390kj
80rpm
40%
17mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Saturday 8/28/21 @ 12:11 PM
449kj
81rpm
42%
18mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 9/10/22 @ 1:38 PM
342kj
80rpm
38%
16mph
Tuesday 9/6/22 @ 3:20 PM
✅
1137kj
87rpm
59%
25mph
Monday 9/5/22 @ 8:30 PM
261kj
77rpm
39%
16mph
Friday 9/2/22 @ 3:33 PM
✅
865kj
88rpm
58%
26mph
Monday 8/29/22 @ 9:2 PM
242kj
82rpm
36%
15mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Friday 8/6/21 @ 6:32 PM
366kj
82rpm
42%
18mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Tuesday 10/12/21 @ 7:22 PM
340kj
83rpm
41%
17mph
Wednesday 10/6/21 @ 2:53 PM
✅
875kj
94rpm
56%
26mph
Workouts
216
kj
Monday 8/23/21
99
kj
Saturday 2/13/21
209
kj
Wednesday 5/19/21
390
kj
Saturday 12/3/22
449
kj
Saturday 8/28/21
342
kj
Saturday 9/10/22
261
kj
Monday 9/5/22
242
kj
Monday 8/29/22