Shake and Bake
Workouts
Sunday 1/14/24 @ 6:34 PM
274kj
75rpm
36%
14mph
Saturday 1/15/22 @ 5:4 PM
✅
517kj
90rpm
41%
19mph
Saturday 6/17/23 @ 6:50 PM
205kj
77rpm
35%
14mph
Sunday 7/2/23 @ 2:49 PM
✅
239kj
86rpm
33%
15mph
Thursday 5/4/23 @ 5:4 PM
195kj
80rpm
33%
14mph
Thursday 5/4/23 @ 4:11 PM
✅
360kj
89rpm
40%
18mph
Monday 1/16/23 @ 8:44 PM
225kj
85rpm
29%
13mph
Saturday 1/21/23 @ 5:1 PM
✅
489kj
90rpm
40%
18mph
Thursday 3/25/21 @ 7:32 PM
146kj
86rpm
33%
15mph
Wednesday 9/21/22 @ 3:46 PM
✅
244kj
89rpm
39%
18mph
Saturday 9/10/22 @ 2:50 AM
135kj
80rpm
33%
14mph
Wednesday 9/7/22 @ 3:4 PM
✅
244kj
83rpm
42%
18mph
Wednesday 8/31/22 @ 7:13 PM
135kj
81rpm
33%
14mph
Wednesday 8/31/22 @ 2:24 PM
✅
250kj
86rpm
42%
18mph
Saturday 2/5/22 @ 12:58 AM
309kj
77rpm
34%
14mph
Saturday 5/8/21 @ 6:26 PM
✅
679kj
88rpm
43%
19mph
Monday 1/24/22 @ 9:28 PM
202kj
82rpm
33%
14mph
Monday 8/9/21 @ 4:23 PM
✅
377kj
91rpm
38%
17mph
Thursday 5/6/21 @ 6:21 PM
128kj
69rpm
45%
17mph
Saturday 8/28/21 @ 4:42 PM
✅
276kj
84rpm
53%
23mph
Workouts
274
kj
Sunday 1/14/24
205
kj
Saturday 6/17/23
195
kj
Thursday 5/4/23
225
kj
Monday 1/16/23
146
kj
Thursday 3/25/21
135
kj
Saturday 9/10/22
135
kj
Wednesday 8/31/22
309
kj
Saturday 2/5/22