Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:54 PM
✅
176kj
82rpm
38%
16mph
Tuesday 12/13/22 @ 6:44 PM
165kj
80rpm
37%
15mph
Saturday 7/30/22 @ 7:39 PM
147kj
52rpm
44%
13mph
Wednesday 8/3/22 @ 1:6 AM
✅
149kj
52rpm
45%
13mph
Wednesday 1/26/22 @ 12:29 PM
✅
234kj
76rpm
45%
18mph
Monday 12/3/18 @ 1:2 PM
198kj
74rpm
42%
17mph
Tuesday 12/21/21 @ 12:0 PM
13kj
85rpm
33%
15mph
Friday 12/24/21 @ 5:49 PM
✅
214kj
75rpm
43%
17mph
Monday 12/13/21 @ 11:55 AM
220kj
68rpm
48%
17mph
Wednesday 12/8/21 @ 2:28 AM
✅
238kj
67rpm
49%
17mph
Friday 9/17/21 @ 9:12 PM
213kj
74rpm
44%
17mph
Saturday 7/24/21 @ 9:1 PM
✅
231kj
75rpm
45%
18mph
Wednesday 3/24/21 @ 1:53 PM
✅
200kj
82rpm
39%
17mph
Monday 3/29/21 @ 2:40 AM
94kj
63rpm
33%
11mph
Tuesday 8/18/20 @ 9:55 PM
217kj
86rpm
39%
17mph
Tuesday 8/18/20 @ 11:35 PM
✅
260kj
86rpm
42%
18mph
Tuesday 1/14/20 @ 4:59 PM
✅
195kj
78rpm
41%
17mph
Friday 1/10/20 @ 5:44 PM
176kj
72rpm
41%
16mph
Workouts
165
kj
Tuesday 12/13/22
147
kj
Saturday 7/30/22
198
kj
Monday 12/3/18
13
kj
Tuesday 12/21/21
220
kj
Monday 12/13/21
213
kj
Friday 9/17/21
94
kj
Monday 3/29/21
217
kj
Tuesday 8/18/20
176
kj
Friday 1/10/20