Shake and Bake

Workouts

Saturday 12/19/20 @ 8:11 PM
444kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/3/21 @ 2:38 AM
✅
445kj
81rpm
41%
18mph
Wednesday 8/21/19 @ 1:3 PM
✅
232kj
82rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 4/22/21 @ 3:21 AM
213kj
73rpm
44%
17mph
Monday 2/1/21 @ 10:5 PM
60kj
79rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Monday 1/25/21 @ 4:55 AM
✅
76kj
80rpm
42%
18mph
Saturday 7/27/19 @ 1:55 PM
440kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 3:47 AM
✅
442kj
82rpm
41%
18mph
Friday 6/12/20 @ 4:27 PM
204kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 4:28 AM
✅
213kj
81rpm
41%
17mph
Thursday 10/1/20 @ 7:33 PM
215kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/30/20 @ 3:43 AM
✅
215kj
86rpm
39%
17mph
Tuesday 12/29/20 @ 7:40 PM
206kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 3:40 PM
✅
222kj
79rpm
42%
18mph
Tuesday 11/10/20 @ 3:45 PM
209kj
88rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/28/20 @ 3:46 PM
✅
217kj
84rpm
40%
18mph
Saturday 5/9/20 @ 4:55 PM
205kj
74rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:1 PM
✅
233kj
75rpm
46%
18mph
Tuesday 1/14/20 @ 4:59 PM
✅
195kj
78rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 4:36 AM
181kj
71rpm
43%
16mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
444 kj
Saturday 12/19/20
✅ 445 kj
Wednesday 11/3/21
30 min Power Zone Ride
Matt Wilpers
✅ 232 kj
Wednesday 8/21/19
213 kj
Thursday 4/22/21
10 min Low Impact Ride
Jenn Sherman
60 kj
Monday 2/1/21
✅ 76 kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Denis Morton
440 kj
Saturday 7/27/19
✅ 442 kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
204 kj
Friday 6/12/20
✅ 213 kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
215 kj
Thursday 10/1/20
✅ 215 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
206 kj
Tuesday 12/29/20
✅ 222 kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Olivia Amato
209 kj
Tuesday 11/10/20
✅ 217 kj
Monday 12/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
205 kj
Saturday 5/9/20
✅ 233 kj
Sunday 5/3/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 195 kj
Tuesday 1/14/20
181 kj
Saturday 1/11/20