Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:54 PM
✅
176kj
82rpm
38%
16mph
Friday 12/2/22 @ 10:27 PM
123kj
57rpm
42%
13mph
Wednesday 3/6/19 @ 1:37 PM
✅
222kj
86rpm
41%
18mph
Saturday 2/16/19 @ 4:6 PM
215kj
71rpm
45%
17mph
Sunday 2/3/19 @ 6:41 PM
✅
349kj
85rpm
41%
18mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Friday 12/27/19 @ 1:55 PM
✅
203kj
73rpm
43%
17mph
Monday 12/23/19 @ 2:41 PM
73kj
60rpm
39%
13mph
Thursday 10/3/19 @ 11:6 AM
✅
334kj
79rpm
42%
17mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Saturday 6/1/19 @ 8:19 PM
✅
467kj
80rpm
44%
18mph
Monday 6/10/19 @ 12:19 AM
301kj
77rpm
37%
15mph
Wednesday 8/7/19 @ 10:17 PM
✅
365kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 12:18 AM
247kj
76rpm
38%
15mph
Thursday 7/11/19 @ 10:36 PM
✅
337kj
84rpm
37%
17mph
Sunday 7/14/19 @ 5:33 PM
266kj
78rpm
39%
16mph
Thursday 2/14/19 @ 10:32 PM
✅
49kj
84rpm
35%
15mph
Saturday 6/15/19 @ 7:46 PM
43kj
77rpm
34%
14mph
Tuesday 6/11/19 @ 1:17 PM
✅
358kj
79rpm
43%
18mph
Saturday 6/15/19 @ 7:59 PM
238kj
83rpm
35%
15mph
Workouts
123
kj
Friday 12/2/22
301
kj
Monday 6/10/19