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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
2
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
91 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Wednesday 8/21/19 @ 12:27 PM
137
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 8:23 PM
✅
252
kj
81
rpm
44
%
19
mph
Monday 5/18/20 @ 1:34 PM
181
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 8:18 PM
✅
232
kj
87
rpm
41
%
18
mph
Saturday 5/16/20 @ 4:10 PM
392
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 9:13 PM
✅
496
kj
83
rpm
43
%
18
mph
Tuesday 4/21/20 @ 7:49 PM
301
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 8:31 PM
✅
373
kj
89
rpm
40
%
18
mph
Sunday 4/19/20 @ 5:27 PM
180
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 4/17/20 @ 9:28 PM
✅
222
kj
89
rpm
39
%
18
mph
Tuesday 1/21/20 @ 11:35 PM
164
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/13/20 @ 9:1 PM
✅
235
kj
91
rpm
39
%
18
mph
Tuesday 3/31/20 @ 3:31 PM
297
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:15 PM
✅
367
kj
87
rpm
41
%
18
mph
Friday 2/21/20 @ 3:32 PM
179
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Thursday 2/27/20 @ 10:4 PM
✅
211
kj
79
rpm
48
%
20
mph
Sunday 12/15/19 @ 4:33 PM
345
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 8:57 PM
✅
436
kj
84
rpm
41
%
18
mph
Friday 9/6/19 @ 9:19 PM
147
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 9:57 PM
✅
226
kj
89
rpm
39
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
2
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
91 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 8/21/19
✅
252
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Monday 5/18/20
✅
232
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 5/16/20
✅
496
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 4/21/20
✅
373
kj
Tuesday 4/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
180
kj
Sunday 4/19/20
✅
222
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Tuesday 1/21/20
✅
235
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 3/31/20
✅
367
kj
Tuesday 3/31/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Friday 2/21/20
✅
211
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 12/15/19
✅
436
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Friday 9/6/19
✅
226
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts