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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
1
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
26 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Friday 7/15/22 @ 9:9 PM
154
kj
73
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 8/1/22 @ 1:48 AM
✅
186
kj
72
rpm
43
%
16
mph
Thursday 1/20/22 @ 7:22 PM
151
kj
66
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 1/17/22 @ 4:36 PM
✅
191
kj
69
rpm
44
%
16
mph
Monday 2/1/21 @ 3:42 PM
139
kj
52
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 2/4/21 @ 12:46 AM
✅
192
kj
65
rpm
45
%
16
mph
Thursday 12/17/20 @ 4:31 PM
142
kj
79
rpm
35
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 6:27 PM
✅
146
kj
93
rpm
32
%
15
mph
Saturday 1/11/20 @ 1:8 AM
162
kj
74
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Sunday 1/12/20 @ 11:44 PM
✅
190
kj
80
rpm
40
%
16
mph
Thursday 10/17/19 @ 12:28 AM
164
kj
79
rpm
38
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Monday 10/21/19 @ 11:17 PM
✅
209
kj
84
rpm
40
%
17
mph
Thursday 8/15/19 @ 12:24 PM
160
kj
78
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 8/6/19 @ 11:1 PM
✅
220
kj
78
rpm
43
%
17
mph
Previous Workouts
ben_jammin89
#boocrew#pushpushcrew
1
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
26 🔥
Beat ben_jammin89
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
154
kj
Friday 7/15/22
✅
186
kj
Monday 8/1/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 1/20/22
✅
191
kj
Monday 1/17/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Monday 2/1/21
✅
192
kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
142
kj
Thursday 12/17/20
✅
146
kj
Tuesday 12/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
162
kj
Saturday 1/11/20
✅
190
kj
Sunday 1/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
164
kj
Thursday 10/17/19
✅
209
kj
Monday 10/21/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
160
kj
Thursday 8/15/19
✅
220
kj
Tuesday 8/6/19
Previous Workouts