Shake and Bake
Workouts
Monday 6/22/20 @ 5:27 PM
609kj
84rpm
39%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 9/23/19 @ 7:3 PM
276kj
77rpm
40%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 6/19/20 @ 11:21 AM
190kj
81rpm
39%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/19/20 @ 5:27 PM
180kj
83rpm
38%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Wednesday 6/10/20 @ 10:51 PM
318kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 9/12/19 @ 11:59 PM
194kj
80rpm
34%
14mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 5/24/20 @ 3:13 PM
282kj
82rpm
38%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 3/20/20 @ 4:35 PM
181kj
84rpm
37%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 2/12/20 @ 6:29 PM
353kj
78rpm
39%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 12/18/19 @ 2:41 AM
101kj
67rpm
47%
17mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Workouts
609
kj
Monday 6/22/20
190
kj
Friday 6/19/20
180
kj
Sunday 4/19/20
194
kj
Thursday 9/12/19
282
kj
Sunday 5/24/20
181
kj
Friday 3/20/20
353
kj
Wednesday 2/12/20
101
kj
Wednesday 12/18/19