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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Sunday 5/24/20 @ 3:13 PM
282
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/25/24 @ 9:34 PM
✅
288
kj
74
rpm
43
%
17
mph
Wednesday 8/21/19 @ 12:27 PM
137
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 12:38 PM
✅
207
kj
80
rpm
40
%
17
mph
Sunday 4/19/20 @ 5:27 PM
180
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 12/14/21 @ 12:55 PM
✅
233
kj
86
rpm
41
%
18
mph
Thursday 12/31/20 @ 4:37 PM
164
kj
73
rpm
40
%
15
mph
30 min Best of 2020 Ride
Hannah Frankson
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Saturday 12/26/20 @ 9:52 PM
✅
296
kj
74
rpm
50
%
20
mph
Monday 11/2/20 @ 6:1 PM
134
kj
82
rpm
38
%
16
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Sunday 10/25/20 @ 3:44 PM
✅
180
kj
83
rpm
42
%
18
mph
Friday 6/19/20 @ 11:21 AM
190
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 10/6/20 @ 7:30 PM
✅
247
kj
88
rpm
41
%
18
mph
Friday 2/21/20 @ 3:32 PM
179
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
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Thursday 7/30/20 @ 8:13 PM
✅
217
kj
82
rpm
49
%
21
mph
Friday 3/20/20 @ 4:35 PM
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 6:58 PM
✅
212
kj
82
rpm
41
%
17
mph
Wednesday 12/18/19 @ 2:41 AM
101
kj
67
rpm
47
%
17
mph
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
Tuesday 12/17/19 @ 12:5 AM
✅
124
kj
71
rpm
48
%
18
mph
Wednesday 9/11/19 @ 11:33 PM
251
kj
77
rpm
39
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/15/19 @ 4:57 PM
✅
359
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Sunday 5/24/20
✅
288
kj
Thursday 1/25/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 8/21/19
✅
207
kj
Wednesday 11/30/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
180
kj
Sunday 4/19/20
✅
233
kj
Tuesday 12/14/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
164
kj
Thursday 12/31/20
✅
296
kj
Saturday 12/26/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
134
kj
Monday 11/2/20
✅
180
kj
Sunday 10/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
190
kj
Friday 6/19/20
✅
247
kj
Tuesday 10/6/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Friday 2/21/20
✅
217
kj
Thursday 7/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Friday 3/20/20
✅
212
kj
Tuesday 5/12/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
101
kj
Wednesday 12/18/19
✅
124
kj
Tuesday 12/17/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
251
kj
Wednesday 9/11/19
✅
359
kj
Sunday 9/15/19
Previous Workouts
Next Workouts