Shake and Bake
VS
Workouts
Sunday 4/19/20 @ 5:27 PM
180kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 9:13 PM
✅
491kj
90rpm
54%
24mph
Sunday 12/15/19 @ 4:33 PM
345kj
73rpm
41%
16mph
Wednesday 1/1/20 @ 1:38 PM
✅
1029kj
88rpm
55%
24mph
Friday 6/19/20 @ 11:21 AM
190kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 10:26 AM
✅
506kj
88rpm
55%
24mph
Thursday 7/23/20 @ 1:56 PM
268kj
83rpm
37%
16mph
Wednesday 9/16/20 @ 10:26 AM
✅
684kj
86rpm
53%
23mph
Monday 5/18/20 @ 1:34 PM
181kj
82rpm
37%
16mph
Monday 4/29/19 @ 10:3 AM
✅
395kj
86rpm
50%
22mph
Saturday 5/16/20 @ 4:10 PM
392kj
81rpm
39%
17mph
Saturday 10/26/19 @ 2:47 PM
✅
996kj
86rpm
55%
24mph
Tuesday 4/21/20 @ 7:49 PM
301kj
79rpm
40%
17mph
Wednesday 4/24/19 @ 9:57 AM
✅
705kj
91rpm
52%
23mph
Tuesday 3/31/20 @ 3:31 PM
297kj
79rpm
40%
17mph
Tuesday 3/31/20 @ 11:18 AM
✅
755kj
90rpm
54%
24mph
Friday 9/6/19 @ 9:19 PM
147kj
83rpm
35%
15mph
Tuesday 12/17/19 @ 11:25 AM
✅
545kj
91rpm
55%
25mph
Wednesday 8/21/19 @ 12:27 PM
137kj
78rpm
35%
14mph
Wednesday 11/20/19 @ 11:10 AM
✅
531kj
90rpm
55%
25mph
ben_jammin89
#boocrew#pushpushcrew
0
VS
achillessl
West Michigan
102
🔥
Workouts
180
kj
Sunday 4/19/20
345
kj
Sunday 12/15/19
190
kj
Friday 6/19/20
268
kj
Thursday 7/23/20
181
kj
Monday 5/18/20
392
kj
Saturday 5/16/20
137
kj
Wednesday 8/21/19