Shake and Bake
VS
Workouts
Monday 10/4/21 @ 10:28 PM
✅
440kj
86rpm
45%
20mph
Wednesday 10/6/21 @ 8:20 PM
272kj
64rpm
45%
16mph
Saturday 5/29/21 @ 3:5 PM
✅
628kj
92rpm
43%
20mph
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Saturday 5/22/21 @ 1:52 PM
✅
599kj
91rpm
43%
20mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Monday 2/1/21 @ 10:49 PM
✅
448kj
83rpm
45%
20mph
Monday 2/1/21 @ 8:42 PM
262kj
82rpm
37%
16mph
Thursday 3/19/20 @ 3:3 PM
✅
149kj
81rpm
42%
18mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Sunday 2/23/20 @ 2:57 PM
✅
551kj
78rpm
47%
19mph
Monday 2/24/20 @ 10:1 AM
300kj
57rpm
46%
15mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Sunday 6/24/18 @ 4:15 PM
✅
152kj
78rpm
43%
18mph
Thursday 1/25/18 @ 10:5 PM
129kj
67rpm
45%
17mph
Sunday 5/27/18 @ 2:25 PM
✅
670kj
82rpm
49%
21mph
Sunday 6/3/18 @ 11:42 AM
212kj
72rpm
40%
15mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥
VS
begood2yourself
choose kindness❤️
4