Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 5:33 PM
✅
238kj
87rpm
42%
19mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Saturday 5/22/21 @ 1:52 PM
✅
599kj
91rpm
43%
20mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Monday 10/4/21 @ 10:28 PM
✅
440kj
86rpm
45%
20mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Friday 1/22/21 @ 9:31 PM
✅
246kj
80rpm
43%
18mph
Saturday 11/28/20 @ 11:53 PM
218kj
81rpm
41%
18mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Wednesday 6/30/21 @ 1:57 PM
239kj
81rpm
42%
18mph
Saturday 5/29/21 @ 3:5 PM
✅
628kj
92rpm
43%
20mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 5/8/21 @ 12:30 PM
✅
722kj
88rpm
44%
20mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Friday 4/23/21 @ 2:0 PM
✅
252kj
93rpm
39%
18mph
Friday 4/23/21 @ 1:56 PM
229kj
85rpm
40%
18mph
Monday 2/1/21 @ 10:49 PM
✅
448kj
83rpm
45%
20mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Wednesday 1/3/18 @ 2:39 AM
✅
413kj
83rpm
46%
19mph
Sunday 1/13/19 @ 4:51 PM
259kj
81rpm
38%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
165
🔥
VS
ayear4me
#WCC Irvine Ca
2
Workouts
218
kj
Saturday 11/28/20
239
kj
Wednesday 6/30/21
581
kj
Sunday 5/2/21
229
kj
Friday 4/23/21