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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Thursday 7/30/20 @ 10:0 PM
✅
394
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 11:38 PM
314
kj
84
rpm
40
%
17
mph
Saturday 3/6/21 @ 2:21 PM
✅
819
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/10/20 @ 4:4 PM
636
kj
83
rpm
40
%
17
mph
Monday 2/22/21 @ 10:20 PM
✅
598
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/12/20 @ 3:35 PM
453
kj
81
rpm
41
%
17
mph
Tuesday 1/26/21 @ 10:21 PM
✅
427
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/28/21 @ 11:9 PM
342
kj
84
rpm
41
%
18
mph
Thursday 1/21/21 @ 10:48 PM
✅
327
kj
76
rpm
50
%
20
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 12:22 AM
227
kj
70
rpm
47
%
18
mph
Monday 1/18/21 @ 10:12 PM
✅
399
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 9:54 PM
330
kj
79
rpm
42
%
18
mph
Monday 7/20/20 @ 9:59 PM
✅
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/6/20 @ 9:43 PM
325
kj
84
rpm
40
%
17
mph
Friday 12/27/19 @ 3:23 PM
✅
304
kj
83
rpm
47
%
20
mph
30 min Best of the Decade Ride
Kendall Toole
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Tuesday 12/31/19 @ 3:9 PM
169
kj
69
rpm
41
%
15
mph
Sunday 12/22/19 @ 3:1 PM
✅
115
kj
76
rpm
44
%
18
mph
15 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 12/22/19 @ 3:0 PM
106
kj
73
rpm
44
%
17
mph
Thursday 7/4/19 @ 2:0 PM
✅
473
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/13/19 @ 8:54 PM
294
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
394
kj
Thursday 7/30/20
314
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
819
kj
Saturday 3/6/21
636
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Monday 2/22/21
453
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 1/26/21
342
kj
Thursday 1/28/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Thursday 1/21/21
227
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Monday 1/18/21
330
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Monday 7/20/20
325
kj
Sunday 9/6/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
✅
304
kj
Friday 12/27/19
169
kj
Tuesday 12/31/19
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
115
kj
Sunday 12/22/19
106
kj
Sunday 12/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
473
kj
Thursday 7/4/19
294
kj
Saturday 7/13/19
Previous Workouts
Next Workouts