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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 10:45 PM
258
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Monday 4/19/21 @ 2:46 AM
✅
337
kj
92
rpm
45
%
21
mph
Sunday 9/17/23 @ 3:59 PM
396
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Friday 9/15/23 @ 3:22 AM
✅
460
kj
80
rpm
48
%
20
mph
Friday 5/28/21 @ 10:22 PM
276
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 2:46 AM
✅
361
kj
100
rpm
44
%
21
mph
Wednesday 3/3/21 @ 11:1 PM
441
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Monday 8/23/21 @ 12:19 AM
✅
548
kj
89
rpm
47
%
21
mph
Thursday 7/22/21 @ 10:35 PM
427
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 3:33 AM
✅
481
kj
98
rpm
42
%
20
mph
Thursday 4/2/20 @ 3:57 PM
471
kj
85
rpm
46
%
20
mph
45 min Pop Ride
Denis Morton
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Share
Friday 6/25/21 @ 3:33 PM
✅
501
kj
78
rpm
51
%
20
mph
Wednesday 8/12/20 @ 11:25 PM
228
kj
80
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 4:49 AM
✅
400
kj
78
rpm
55
%
22
mph
Tuesday 1/26/21 @ 10:21 PM
✅
427
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/27/21 @ 3:39 AM
326
kj
57
rpm
46
%
13
mph
Friday 3/22/19 @ 1:29 PM
✅
183
kj
85
rpm
44
%
19
mph
20 min 80s Pop Ride
Hannah Corbin
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Share
Saturday 4/27/19 @ 3:15 PM
kj
rpm
%
0
mph
Monday 6/11/18 @ 3:3 PM
✅
93
kj
78
rpm
47
%
19
mph
10 min Low Impact Ride
Jennifer Jacobs
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Wednesday 3/27/19 @ 3:42 AM
64
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
258
kj
Tuesday 3/2/21
✅
337
kj
Monday 4/19/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
396
kj
Sunday 9/17/23
✅
460
kj
Friday 9/15/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
276
kj
Friday 5/28/21
✅
361
kj
Tuesday 8/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
441
kj
Wednesday 3/3/21
✅
548
kj
Monday 8/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Thursday 7/22/21
✅
481
kj
Friday 7/23/21
45 min Pop Ride
Denis Morton
View Class
Share
471
kj
Thursday 4/2/20
✅
501
kj
Friday 6/25/21
30 min Prince Ride
Ally & Emma
View Class
Share
228
kj
Wednesday 8/12/20
✅
400
kj
Thursday 8/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 1/26/21
326
kj
Wednesday 1/27/21
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
✅
183
kj
Friday 3/22/19
kj
Saturday 4/27/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
93
kj
Monday 6/11/18
64
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts