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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 10:23 PM
292
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/5/21 @ 4:29 PM
✅
365
kj
84
rpm
50
%
22
mph
Wednesday 6/30/21 @ 12:44 AM
181
kj
83
rpm
44
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 5/31/21 @ 5:56 PM
✅
256
kj
77
rpm
54
%
22
mph
Saturday 4/3/21 @ 7:54 PM
171
kj
86
rpm
41
%
18
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 7/7/20 @ 10:40 PM
✅
249
kj
86
rpm
50
%
22
mph
Saturday 1/23/21 @ 12:59 PM
561
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Sunday 1/24/21 @ 10:14 PM
✅
764
kj
79
rpm
53
%
22
mph
Thursday 1/7/21 @ 10:56 PM
187
kj
81
rpm
46
%
19
mph
20 min Climb Ride
Denis Morton
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Wednesday 11/25/20 @ 2:36 AM
✅
256
kj
85
rpm
51
%
22
mph
Sunday 12/6/20 @ 1:56 PM
265
kj
81
rpm
45
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 4/18/20 @ 12:23 AM
✅
337
kj
89
rpm
46
%
21
mph
Sunday 9/13/20 @ 1:28 PM
275
kj
81
rpm
44
%
19
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 10:24 PM
✅
362
kj
81
rpm
51
%
21
mph
Thursday 3/5/20 @ 10:27 PM
402
kj
79
rpm
47
%
19
mph
45 min Climb Ride
Jenn Sherman
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Thursday 4/30/20 @ 7:30 PM
✅
499
kj
78
rpm
51
%
21
mph
Friday 1/10/20 @ 1:48 PM
25
kj
87
rpm
33
%
15
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Thursday 6/20/19 @ 7:11 PM
✅
519
kj
85
rpm
48
%
21
mph
Monday 11/27/17 @ 5:11 PM
162
kj
67
rpm
56
%
20
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Monday 9/16/19 @ 3:51 PM
✅
164
kj
70
rpm
56
%
21
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
292
kj
Tuesday 8/3/21
✅
365
kj
Friday 2/5/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 6/30/21
✅
256
kj
Monday 5/31/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
171
kj
Saturday 4/3/21
✅
249
kj
Tuesday 7/7/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
561
kj
Saturday 1/23/21
✅
764
kj
Sunday 1/24/21
20 min Climb Ride
Denis Morton
View Class
Share
187
kj
Thursday 1/7/21
✅
256
kj
Wednesday 11/25/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
265
kj
Sunday 12/6/20
✅
337
kj
Saturday 4/18/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
275
kj
Sunday 9/13/20
✅
362
kj
Sunday 9/13/20
45 min Climb Ride
Jenn Sherman
View Class
Share
402
kj
Thursday 3/5/20
✅
499
kj
Thursday 4/30/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
25
kj
Friday 1/10/20
✅
519
kj
Thursday 6/20/19
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
162
kj
Monday 11/27/17
✅
164
kj
Monday 9/16/19
Previous Workouts
Next Workouts