Shake and Bake
Workouts
Thursday 1/25/24 @ 6:40 PM
127kj
58rpm
41%
14mph
Friday 1/12/24 @ 4:29 PM
✅
249kj
64rpm
52%
18mph
Wednesday 12/27/23 @ 6:33 PM
87kj
62rpm
42%
15mph
Tuesday 12/5/23 @ 11:59 PM
✅
154kj
73rpm
46%
18mph
Thursday 12/14/23 @ 6:15 PM
133kj
61rpm
41%
14mph
Tuesday 12/12/23 @ 2:58 PM
✅
267kj
73rpm
49%
19mph
Thursday 10/5/23 @ 5:21 PM
73kj
66rpm
40%
15mph
Tuesday 10/3/23 @ 11:39 PM
✅
93kj
81rpm
39%
17mph
Tuesday 10/3/23 @ 6:51 PM
38kj
60rpm
40%
13mph
Thursday 9/28/23 @ 2:8 PM
✅
71kj
84rpm
40%
17mph
Friday 9/11/20 @ 4:28 PM
✅
93kj
60rpm
44%
14mph
Thursday 9/3/20 @ 11:31 PM
17kj
82rpm
0%
6mph
Thursday 8/6/20 @ 5:49 PM
✅
80kj
71rpm
36%
14mph
Monday 7/27/20 @ 10:43 PM
10kj
53rpm
0%
4mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Tuesday 10/15/19 @ 9:56 PM
✅
254kj
70rpm
50%
19mph
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Friday 1/31/20 @ 1:28 AM
✅
253kj
73rpm
48%
19mph
Monday 7/15/19 @ 5:20 PM
77kj
59rpm
41%
13mph
Thursday 7/18/19 @ 12:9 AM
✅
162kj
71rpm
48%
18mph
Workouts
127
kj
Thursday 1/25/24
133
kj
Thursday 12/14/23