Shake and Bake

Workouts

Wednesday 8/30/23 @ 5:44 PM
96kj
60rpm
43%
15mph
20 min 80s Pop Ride
Denis Morton
Thursday 8/31/23 @ 10:11 AM
✅
148kj
83rpm
41%
17mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Sunday 10/4/20 @ 6:31 PM
37kj
69rpm
35%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/27/20 @ 2:35 PM
✅
58kj
88rpm
35%
16mph

Workouts

20 min 80s Pop Ride
Denis Morton
96 kj
Wednesday 8/30/23
✅ 148 kj
Thursday 8/31/23
30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Thursday 8/25/22
✅ 258 kj
Monday 8/29/22
10 min Low Impact Ride
Alex Toussaint
37 kj
Sunday 10/4/20
✅ 58 kj
Sunday 9/27/20