Shake and Bake

Workouts

Wednesday 8/30/23 @ 5:44 PM
96kj
60rpm
43%
15mph
20 min 80s Pop Ride
Denis Morton
Monday 8/28/23 @ 9:21 PM
✅
124kj
80rpm
39%
16mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 7/3/23 @ 4:26 PM
✅
193kj
82rpm
39%
17mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
Monday 9/20/21 @ 5:48 PM
65kj
59rpm
42%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 8:1 PM
✅
132kj
72rpm
49%
19mph
Tuesday 9/7/21 @ 6:0 PM
75kj
66rpm
41%
15mph
15 min 80s Ride
Ally Love
Friday 6/25/21 @ 8:58 PM
✅
117kj
83rpm
42%
18mph
Sunday 10/4/20 @ 5:26 PM
46kj
56rpm
46%
14mph
10 min Tabata Ride
Robin Arzón
Saturday 6/5/21 @ 6:42 PM
✅
110kj
80rpm
49%
20mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 10:39 PM
✅
282kj
85rpm
45%
19mph
Sunday 10/25/20 @ 5:32 PM
40kj
68rpm
37%
14mph
10 min Climb Ride
Christine D'Ercole
Wednesday 10/7/20 @ 10:33 PM
✅
93kj
87rpm
43%
19mph
Sunday 10/4/20 @ 5:11 PM
44kj
67rpm
39%
14mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 10/7/20 @ 10:22 PM
✅
83kj
86rpm
42%
19mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph

Workouts

20 min 80s Pop Ride
Denis Morton
96 kj
Wednesday 8/30/23
✅ 124 kj
Monday 8/28/23
30 min Red (Taylor's Version) Ride
Robin Arzón
151 kj
Tuesday 12/28/21
✅ 193 kj
Monday 7/3/23
30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Thursday 8/25/22
✅ 230 kj
Tuesday 7/19/22
15 min Pop Ride
Cody Rigsby
65 kj
Monday 9/20/21
✅ 132 kj
Sunday 3/14/21
15 min 80s Ride
Ally Love
75 kj
Tuesday 9/7/21
✅ 117 kj
Friday 6/25/21
10 min Tabata Ride
Robin Arzón
46 kj
Sunday 10/4/20
✅ 110 kj
Saturday 6/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
120 kj
Sunday 1/10/21
✅ 282 kj
Saturday 12/26/20
10 min Climb Ride
Christine D'Ercole
40 kj
Sunday 10/25/20
✅ 93 kj
Wednesday 10/7/20
10 min Low Impact Ride
Jenn Sherman
44 kj
Sunday 10/4/20
✅ 83 kj
Wednesday 10/7/20
30 min Lizzo Ride
Robin Arzón
133 kj
Saturday 5/9/20
✅ 242 kj
Friday 5/8/20