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Shake and Bake
bekindandshine
Michigan
0
Beat buckeyeandy
VS
buckeyeandy
35 π₯
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Wednesday 7/28/21 @ 5:20 PM
246
kj
78
rpm
53
%
21
mph
20 min Metal Ride
Kendall Toole
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Tuesday 7/27/21 @ 4:11 PM
β
345
kj
73
rpm
65
%
25
mph
Sunday 2/7/21 @ 9:19 PM
211
kj
75
rpm
52
%
20
mph
20 min 90s Dance Ride
Jess King
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Wednesday 2/3/21 @ 9:57 PM
β
337
kj
69
rpm
68
%
24
mph
Thursday 9/10/20 @ 2:59 PM
196
kj
78
rpm
48
%
20
mph
20 min 50s Rock Ride
Sam Yo
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Wednesday 9/9/20 @ 10:34 PM
β
271
kj
80
rpm
55
%
22
mph
Monday 2/4/19 @ 10:32 AM
283
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/9/20 @ 2:52 PM
β
737
kj
88
rpm
54
%
24
mph
Sunday 5/24/20 @ 3:47 PM
193
kj
90
rpm
43
%
20
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 5/8/20 @ 7:22 PM
β
250
kj
92
rpm
47
%
22
mph
Saturday 5/2/20 @ 1:39 PM
432
kj
80
rpm
47
%
19
mph
45 min Queen Pop Ride
Robin ArzΓ³n
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Wednesday 10/24/18 @ 8:3 PM
β
576
kj
83
rpm
52
%
22
mph
Tuesday 10/15/19 @ 9:55 PM
376
kj
80
rpm
53
%
22
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 10:23 PM
β
526
kj
86
rpm
59
%
25
mph
Monday 5/13/19 @ 8:6 PM
268
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/13/18 @ 12:13 AM
β
381
kj
92
rpm
48
%
22
mph
Sunday 3/24/19 @ 1:27 PM
515
kj
77
rpm
52
%
21
mph
45 min Ride of Shame Ride
Jess King
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Share
Saturday 7/28/18 @ 10:52 PM
β
574
kj
89
rpm
49
%
22
mph
Tuesday 1/8/19 @ 9:7 PM
204
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/11/18 @ 11:33 PM
β
555
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
0
Beat buckeyeandy
VS
buckeyeandy
35 π₯
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
246
kj
Wednesday 7/28/21
β
345
kj
Tuesday 7/27/21
20 min 90s Dance Ride
Jess King
View Class
Share
211
kj
Sunday 2/7/21
β
337
kj
Wednesday 2/3/21
20 min 50s Rock Ride
Sam Yo
View Class
Share
196
kj
Thursday 9/10/20
β
271
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Monday 2/4/19
β
737
kj
Tuesday 6/9/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
193
kj
Sunday 5/24/20
β
250
kj
Friday 5/8/20
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
432
kj
Saturday 5/2/20
β
576
kj
Wednesday 10/24/18
30 min JLO Ride
Jess & Robin
View Class
Share
376
kj
Tuesday 10/15/19
β
526
kj
Wednesday 4/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Monday 5/13/19
β
381
kj
Thursday 9/13/18
45 min Ride of Shame Ride
Jess King
View Class
Share
515
kj
Sunday 3/24/19
β
574
kj
Saturday 7/28/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Tuesday 1/8/19
β
555
kj
Thursday 10/11/18
Previous Workouts
Next Workouts