Shake and Bake
Workouts
Wednesday 3/17/21 @ 3:42 PM
✅
220kj
87rpm
46%
21mph
Wednesday 3/17/21 @ 7:33 PM
200kj
81rpm
47%
20mph
Thursday 11/19/20 @ 5:34 PM
✅
76kj
87rpm
41%
18mph
Thursday 1/21/21 @ 4:40 PM
62kj
83rpm
38%
16mph
Saturday 9/12/20 @ 1:23 PM
245kj
80rpm
45%
18mph
Friday 9/11/20 @ 9:26 PM
✅
302kj
80rpm
48%
20mph
Saturday 8/22/20 @ 3:10 PM
✅
171kj
84rpm
43%
19mph
Sunday 8/23/20 @ 8:18 PM
0kj
0rpm
0%
0mph
Monday 5/25/20 @ 12:33 PM
✅
325kj
77rpm
51%
20mph
Friday 11/22/19 @ 2:22 PM
287kj
78rpm
48%
19mph
Saturday 5/16/20 @ 1:40 PM
94kj
81rpm
40%
17mph
Thursday 11/28/19 @ 12:41 PM
✅
98kj
85rpm
38%
17mph
Wednesday 8/21/19 @ 11:45 PM
169kj
80rpm
45%
18mph
Monday 8/19/19 @ 7:8 PM
✅
200kj
85rpm
46%
20mph
Saturday 3/16/19 @ 12:3 PM
✅
311kj
87rpm
46%
20mph
Sunday 4/7/19 @ 2:14 PM
309kj
72rpm
52%
20mph
Saturday 3/23/19 @ 6:30 PM
✅
348kj
83rpm
50%
21mph
Saturday 1/26/19 @ 2:10 PM
269kj
81rpm
45%
19mph
Tuesday 2/19/19 @ 11:59 PM
✅
193kj
83rpm
46%
20mph
Tuesday 2/5/19 @ 2:53 PM
172kj
85rpm
44%
19mph
Workouts
200
kj
Wednesday 3/17/21
309
kj
Sunday 4/7/19