Shake and Bake
Workouts
Sunday 1/19/20 @ 10:45 PM
147kj
84rpm
40%
17mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Thursday 2/4/21 @ 3:23 PM
159kj
79rpm
50%
20mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Saturday 11/2/19 @ 2:21 PM
548kj
88rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 9/17/19 @ 11:36 PM
429kj
84rpm
45%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 9/5/19 @ 7:21 PM
388kj
82rpm
44%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 5/9/19 @ 10:32 PM
284kj
84rpm
45%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 9/7/19 @ 4:39 PM
529kj
86rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 4/11/19 @ 9:25 AM
383kj
87rpm
42%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 8/30/19 @ 4:26 PM
170kj
82rpm
44%
18mph
Thursday 8/8/19 @ 3:6 PM
✅
309kj
92rpm
51%
24mph
Friday 3/1/19 @ 7:39 PM
285kj
80rpm
40%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
147
kj
Sunday 1/19/20
548
kj
Saturday 11/2/19
529
kj
Saturday 9/7/19